With so much financial stress out there today it has become harder and harder to live the lives we are accustomed to live or we are simply wanting to improve. There is nothing wrong with wanting more $$$ it doesn’t make you a greedy person. It simply means you are wanting something different based on…
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Is the Feeling of Anxiety now Inevitable?
We currently live in a fast paced world where we run from one task to another from one job to another. Life has become so busy we are now in a position where to find time for ourselves to refresh and connect with ourselves is put way to low on the priority list. When did…

Negative and Positive Distortions of Reality
At any given moment we are distorting our reality, whether you are simply walking down the street or having an important conversation with a colleague or friend. All of this distortion occurs within the subconscious brain so we are completely unaware that it is happening. At best we are able to process 7 (plus or…

Are YOU Holding Yourself Back From Success?
What if I told you that in most instances you are actually what is holding you back from achieving all that you want in life? Some of you will sit up a little higher and scoff, others will ponder this for a moment then potentially come up blank unsure whether to agree or disagree. There…

Why Coaching is needed more than ever
People are starting to realise the importance of their mental health. Meeting the demands of our busy lifestyles is leaving us completely drained and with a sense of emptiness growing within us, we are starting to seek for what it is to fill this ever increasing void. With positive and negative choices available to us,…